WOD

skill


bar mu

Wod


For time ct 15'
30 t2b
10 burpees box jump
30 Db snatch alt. @22.5/15kg
20 c2b
10 burpees box jump
20 Db cl&jerk alt.
10 mu bar
10 burpees box jump
10 devil press alt.

ASD Atlas Acireale PIVA 05738720878 CF 90063340872
Enrico Fermi, 5 - Acireale 95024, CT
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