WOD

team wod


team 2

500 MT run
500 MT erg
100 wall ball
l' rest
500 MT run
500 MT erg
100 burpees plate synchro
1' rest
500 MT run
500 MT erg
100 box step up
1' rest
500mt run
500 MT erg
100 sit up synchro


ASD Atlas Acireale PIVA 05738720878 CF 90063340872
Enrico Fermi, 5 - Acireale 95024, CT
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