load...

WOD

Squat Snatch


For Load:
Every 2:00 x 5 Sets
1 Squat Snatch

@ 80-85-85-85+-85%++

Wod


For Time:
7 Rounds
12 T2b
9 Wall Facing Strict Handstand Push Ups
6 Power Clean

Barbell: 185/135lbs (80/65kg)

ASD Atlas Acireale PIVA 05738720878 CF 90063340872
Enrico Fermi, 5 - Acireale 95024, CT
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni