WOD

skill


pistol progression

Wod


Every 3:30 x 4 Sets
18 Alt. Pistols
12 Box Jumps
6 Power Clean@80/65
Box: 30/24in

ASD Atlas Acireale PIVA 05738720878 CF 90063340872
Enrico Fermi, 5 - Acireale 95024, CT
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